Mindfulness Wellbeing Programme
IPHM Accredited 6wk Course
This programme brings you basic knowledge & understanding of 5 beneficial subjects to support your personal growth & development, or for you can choose to use in your practise of work. At the end of the programme you will bring together a daily practice.
Subjects covered (1 day a week)
Wk1 - Mindfulness
Wk2 - Breathe work & Meditation
Wk3 - Chakras
Wk4 - Spiritual Awareness
Wk5 - Intentions & Affirmations
Wk6 - Bringing your practice together
On completion you will receive an accredited Basic Knowledge & Understanding of the Mindfulness Wellbeing Programme.
Your certificate will be recognised and can be insured through IPHM (International Practitioners of Holistic Medicine).
A short assessment will take place at the end of each session to ensure you have a basic knowledge & understanding of each subject. Each week focuses on a different subject, giving you the time to put it into practice until the next session.
The 6 sessions are covered over a period of 6 weeks (2hrs 1 day a week).
No experience necessary.
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